Coaching and Mentoring
Discover a coaching and mentoring approach tailored for those in mid-life and beyond.
Who I work with
I specialise in supporting individuals in mid-life and beyond who are seeking a more meaningful life.
If you’ve reached a point where you’re asking “Is this it?”, you’re in the right place. My clients often seek better work-life balance or want to take time out to determine the right direction for their lives.
It’s time to stop following someone else’s dream and start creating the life you want.
How I can help
Career focus
As your Coach, I will help you make effective choices by understanding who you are and what options are best for you. Many of us fall into careers without much thought, often chasing money or someone else’s dream. If you’re experiencing frustration or dissatisfaction, especially in your 50s and beyond, I can help you:
Gain clarity in decision making
Explore suitable career options
Create an action plan for career fulfilment
Life balance
Your career might be okay, but you may have a wider sense of unease. If you feel that your life is out of balance and time is passing too quickly, I can assist you in:
Creating a life that feels right for the person you are now
Navigating transitions, such as moving to part-time work
Identifying where you want to be and clarifying steps to get there
I’ll utilise insights from my research on meaningful ageing, asking good questions and allowing you space to fully reflect on changes for now and planning for the time ahead.
Why choose me?
With over 30 years of experience, I have the knowledge and expertise to guide you towards your goals. My qualifications include:
Chartered Psychologist
Registered Career Development Professional
Doctorate in Psychology (research focused on finding meaning in life after full-time work)
I combine theoretical knowledge with practical experience gained from thousands of hours working with people like you – individuals who felt lost among many options or lacked confidence to make a change.
My approach
I work with people at different life stages who share the same objective – to find happiness and fulfilment in their work and life. My coaching results in:
Increased self-awareness
Clarity of focus
A plan for achieving career and life goals based on both realism and personal objectives
I won’t tell you what to do, but I’ll open your mind to possibilities and then help you decide. Together, we’ll create a plan to get you where you want to be.
We could meet at my wood
There is an option to schedule a ½ day or longer at the wood, combining working with me and time in nature. A wonderful place to expand on a new direction or to seek out a better work-life weave.
Get started
Considering working with me? I’d be happy to set up a 20-minute chat over Zoom or WhatsApp to discuss your situation and see if we’d be a good fit to work together.