We are all so busy
We are all so busy – so take some time to be in the moment
Pay Attention to our Senses
In this video I talk you through a practical exercise to get more in touch with your senses, and then to look inside – everything you need is in the video. Enjoy
Reflecting on transitions
I created this a couple of days after my graduation ceremony. Life is full of transitions – from the young graduates starting out in life, to major transitions along the way, including on retirement. We can all wonder – where are we going with the rest of our life? Image by Bessi from Pixabay
The Importance of optimism
A video from our wood – We need to remain optimistic and to have positive views of ageing – it will help us to live onger! Join me in the wood as I discuss this.
Life is full of transitions: Reflection on Transitions
A video from the wood. I created this a couple of days after my graduation ceremony. Life is full of transitions – from the young graduates starting out in life, to major transitions along the way, including on retirement. We can all wonder – where are we going with the rest of our life?
Fluid and Crystallized intelligence
A video from the wood
Woodland Conversation: Take a time out
Another video from the wood to inspire
A walk in the wood on Easter Sunday
Showing the glorious bluebells
Will you call yourself retired?
A video from our wood
Wildlife at the wood – Deer at night
In this short video, watch a deer in the wood, watch it carefully listen – I wonder what it notices. Music: www.bensound.com