Stepping Back Without Losing Yourself

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Dr Denise Taylor

2 November 2025

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Walking Gently Into What Matters Now

After decades of striving, many of us reach a quiet turning point.

We’ve achieved much, yet something inside whispers that it’s time for a different rhythm, one shaped less by pressure and more by presence.

Stepping Back Without Losing Yourself is a deeply personal guide about what happens when we stop long enough to ask what truly matters now.

It’s not a programme or a plan. It’s a story of transition – my own – told honestly and with space for you to reflect on your own path alongside it.

Across its pages you’ll find:

  • The shift from striving and visibility toward balance and meaning
  • Honest reflections on identity, loss, and rediscovery
  • Gentle signposts for living with greater ease and authenticity
  • Reflection prompts to help you imagine your own next chapter

This guide is for anyone standing at a crossroads in later life, ready to slow the pace, shed what no longer fits, and live more fully in what matters now.

It’s both a companion and a permission slip, a reminder that stepping back isn’t retreat, but redirection.

👉 Get your copy of Stepping Back Without Losing Yourself

and begin walking gently into what matters most.

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