Trailcam footage of deer, hare, fox and muntjac
Deer, Hare, Fox and Muntjac – all captured on one day in the wood
A visit to our wood after Storm Arwen
A walk around base camp after the storm
Who are you? Who is Your Authentic Self
A video from our wood, talking about being your authentic self I’m interested in the question “who am I?” and “who is my authentic self?” Because there’s so many different roles that we play, and so many different personas. I ask you some questions to get you thinking.
Why do you make yourself work so hard?
This article may not be relevant to you, but you probably know people like this. Someone who volunteers to take on extra work, who sets themselves tight deadlines, who seems to be addicted to work and life at a very fast pace. That was me but gradually I’ve gone through recovery. Partly this is […]
Time to think
When I need some time out to think things through, I escape to the wood. The peace and calming nature of trees help me to feel chilled and gives my head some space. I like being away from my usual environment, it gives me time to think and reflect and allows my time to clarify […]
The Need for a time out
In this video I chat about the need to get time to chill and recharge and for you to consider what works for you? In this video I chat about the need to get time to chill and recharge and for you to consider what works for you? I want you to find a way […]
Having meaning in life
I’d like you to think about what is important to you in life, what it is that gives you meaning. Consider the 4 questions below These are some areas to consider. To what extent can you say yes to these questions I understand my life’s meaning My life has a clear sense of purpose I […]
Stop being so busy
Busy! I used to work double shifts – there was always so much to do, and I prioritised my work. This past year I’ve spent less time working, I have been more focused, but I have a busy social life. I love new experiences so why stay in when there is a band to watch. I […]
The Benefits of Being Grounded
You can literally be grounded, by walking on earth/grass/sand. And I love to do this as much as I can. When on my Vision Quest, without food, if I felt spacey, I was told to lie tummy down on the floor, to get back in touch with me. Being grounded means being present and at […]
The time to un-become everything that isn’t really me
Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place. Paulo Coelho. A year ago, I thought this statement was true to me as I embraced my single life and caught up on […]