Blog

A space for embracing life’s later chapters with intention and wisdom. Here you’ll find reflections on conscious ageing, retirement pathways, meaningful work transitions, and volunteer opportunities. I also share insights on health and wellbeing, relationships, and guided self-discovery — alongside nature-based transformation through retreats, Vision Quests, and time outdoors.

Feminism

4 March 2025

Feminism Then and Now: What’s Changed, and What Hasn’t?

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28 February 2025

Embracing the Beauty of Hard Work in the Woods

Dr-Denise-Taylor

27 February 2025

Marking 67½: Looking Back, Looking Forward

self-insight

18 February 2025

Why Some People Crave Self-Insight More Than Others

life expectancy

14 February 2025

Rethinking Life Expectancy: Beyond the Oversimplified Narrative

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6 February 2025

Future Self

Imbolc

2 February 2025

Imbolc: Embracing New Beginnings in Career and Life

solitude

21 January 2025

The Rewards of Solitude: A Deeper Reflection

joy

14 January 2025

How to Spark Joy and Enrich Your Life Every Day

later-life

13 January 2025

The benefits of getting older, part 2

Retirement

9 January 2025

Changing Gears: Navigating Retirement for Athletes and Executives

Blue zones

6 January 2025

Rethinking Blue Zones