Blog

A space dedicated to embracing life's later chapters with intention and wisdom. Exploring conscious ageing, retirement pathways (including meaningful work transitions and volunteer opportunities), and nature-based transformation through vision quests and outdoor journeys. Articles on health and wellbeing, meaningful living, relationships, and guided self-discovery.

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6 February 2025

Future Self

Imbolc

2 February 2025

Imbolc: Embracing New Beginnings in Career and Life

solitude

21 January 2025

The Rewards of Solitude: A Deeper Reflection

joy

14 January 2025

How to Spark Joy and Enrich Your Life Every Day

later-life

13 January 2025

The benefits of getting older, part 2

Retirement

9 January 2025

Changing Gears: Navigating Retirement for Athletes and Executives

Blue zones

6 January 2025

Rethinking Blue Zones

Meaningful Work

17 December 2024

The Quest for Meaningful Work

7 December 2024

The Courage to Embrace Aloneness

Woodland

2 December 2024

The Art of Rest: Redefining Recovery in Active Later Life

Denise in Cairo

28 November 2024

The Weight of Expectations: My Personal Journey Through Comfort, Struggle, and Acceptance

Maasai

27 November 2024

What the Maasai Taught Me About Positive Ageing