Blog
A space for embracing life’s later chapters with intention and wisdom. Here you’ll find reflections on conscious ageing, retirement pathways, meaningful work transitions, and volunteer opportunities. I also share insights on health and wellbeing, relationships, and guided self-discovery — alongside nature-based transformation through retreats, Vision Quests, and time outdoors.
2 December 2024
The Art of Rest: Redefining Recovery in Active Later Life
28 November 2024
The Weight of Expectations: My Personal Journey Through Comfort, Struggle, and Acceptance
19 November 2024
Unlocking the Power of Deep Imagery Therapy: Reconnecting with Your Inner Wisdom
18 November 2024