Blog

A space for embracing life’s later chapters with intention and wisdom. Here you’ll find reflections on conscious ageing, retirement pathways, meaningful work transitions, and volunteer opportunities. I also share insights on health and wellbeing, relationships, and guided self-discovery — alongside nature-based transformation through retreats, Vision Quests, and time outdoors.

denise

4 December 2025

Why I’m Not Choosing to Grow Old Disgracefully

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3 December 2025

A Day in Hospital

fillet-fish

2 December 2025

A Small Kindness at McDonald’s

Flesh

20 November 2025

In the Quiet Between Sentences: Reflections on Flesh

fawning

18 November 2025

When Fawning Becomes a Way of Life: Why I’m Finally Stepping Into Myself

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10 November 2025

Reflection on watching Die, My Love

summer of shifts

2 November 2025

Summer of Shifts

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2 November 2025

Stepping Back Without Losing Yourself

music

26 October 2025

When Music Finds You Later in Life

woman on bench

14 October 2025

Finding Purpose in What Hurts

Thrivespan

12 October 2025

ThriveSpan: Walking Gently Into What Matters Now

season of letting go

5 October 2025

In the Season of Letting Go