Blog

A space for embracing life’s later chapters with intention and wisdom. Here you’ll find reflections on conscious ageing, retirement pathways, meaningful work transitions, and volunteer opportunities. I also share insights on health and wellbeing, relationships, and guided self-discovery — alongside nature-based transformation through retreats, Vision Quests, and time outdoors.

celebration

20 August 2022

Celebrations of a ‘big birthday’

slow_down

29 June 2022

Slow down to the natural world – a practical activity

do-you-journal

10 June 2022

Do you journal?

Woodland-Conversations

9 June 2022

Closing My Second Vision Quest

life-endings

5 June 2022

Life endings and death … Life is full of endings …

5 June 2022

We are all so busy

Woodland-Conversations

5 June 2022

Pay Attention to our Senses

reflecting

25 May 2022

Reflecting on transitions

Woodland-Conversations

23 May 2022

The Importance of optimism

Woodland-Conversations

20 May 2022

Life is full of transitions: Reflection on Transitions

Woodland-Conversations

8 May 2022

Fluid and Crystallized intelligence

Woodland-Conversations

20 April 2022

Woodland Conversation: Take a time out