Finding Joy in Nature
Spending time in the woods has a way of grounding us, bringing clarity and a deep sense of connection. Today was no exception.
I arrived at my woodland retreat early in the morning, eager to get started on a new project. This time, I was working with Justin to build a solid base—possibly for a yurt or tent. While we’re still deciding on its final purpose, one thing was clear: a sturdy foundation was essential, not just for warmth but for creating a defined, intentional space.
The Satisfaction of Hard Work
My role today was that of Justin’s apprentice. I tightened bolts, passed tools, and generally did whatever was needed to keep things moving. But my biggest task? Shifting a massive pile of wood—what I call the “habitat pile.” These are pieces we won’t use but that still serve an important purpose in nature, providing shelter for animals and tiny creatures like mice.
By the time I was done, my step counter showed seven and a half thousand steps—all from moving wood! It was exhausting yet deeply rewarding. There were no leisurely walks today, just the simple satisfaction of physical labor and the joy of being in the woods.
The Gentle Pace of Nature
One of the things I love about the woods is how it reminds us to slow down. Nature has no deadlines, no urgency—just the quiet rhythm of life unfolding at its own pace. While working, I started thinking about how trees don’t mourn a fallen branch. Instead, they accept change and continue growing. That thought sparked an idea: What if the woods could talk? What stories would it tell?
Reflection and Creativity
Amidst the hard work, creativity surfaced. I found myself jotting down notes, capturing the essence of the day. With my birthday approaching—67 and a half, a milestone that somehow feels significant—I reflected on how time shapes us, just as the elements shape the land. This inspired me to write an article I’ll be sharing soon, along with this video.
Why Nature Matters
Being in nature is more than just an escape; it’s a way to reconnect with ourselves. For me, the woods are a sanctuary. For a friend of mine, it’s cycling. We all have something that allows us to step away from the demands of daily life and simply be.
What about you? Where do you go—or what do you do—to find that sense of peace and renewal?
Lessons from the Woods
Today’s work reinforced an important lesson: Nature teaches us resilience and acceptance. A fallen branch doesn’t dwell on its fate—it becomes part of the cycle, nourishing the earth. That’s a perspective worth carrying into daily life, especially when things feel overwhelming.
Building this base wasn’t just about laying down wood; it was about connection—with the land, with Justin, and with the experience itself. There’s something powerful about working alongside someone, creating something tangible together. In a world that often feels disconnected, these moments matter.
Finding Your Own Connection
I hope my reflections resonate with you. There’s magic in being outdoors, especially when physical work is involved—a unique mix of exertion and tranquility. Whether you’re moving wood, taking a walk, or simply sitting in the fresh air, I encourage you to embrace those moments.
As I end this day, I feel grateful. For the sun. For the woods. For the privilege of doing work that feels meaningful.
And now, I leave you with this question: What activity brings you a deep sense of joy and presence?
Until next time,
Dr Denise
