Blog

A space for embracing life’s later chapters with intention and wisdom. Here you’ll find reflections on conscious ageing, retirement pathways, meaningful work transitions, and volunteer opportunities. I also share insights on health and wellbeing, relationships, and guided self-discovery — alongside nature-based transformation through retreats, Vision Quests, and time outdoors.

Woodland-Conversations

10 July 2023

Pay attention to our senses

how-old-are-you-in-your-head

3 July 2023

How old are you in your head?

Ageing

28 June 2023

The Age Illusion: How Older Adults Redefine Aging and Life Milestones

Ageing

19 June 2023

What type of active ager are you?

Retirement

8 June 2023

Approaching retirement – would it help to have a mentor?

Woodland-Conversations

5 June 2023

BUCKET LIST

Meaning

1 June 2023

Embracing Meaningful Living with AI

Woodland-Conversations

30 May 2023

Who Am I?

Woodland-Conversations

27 May 2023

Being visible

Woodland-Conversations

22 May 2023

Take a time out – time in nature

nature

11 May 2023

What is a meaningful life?